Tuesday, June 3, 2014

Skinny Chocolate Milkshake

Skinny Chocolate Milkshake
Ingredients

- 1 overripe banana, frozen

- 1 1/4 cup skim milk 

- 1 oz semi-sweet chocolate (I used Baker's chocolate, but a 28 g chocolate bar works too)

- 4 ice cubes 


Instructions
1.Roughly chop the chocolate and microwave for 30 second intervals (stirring in between) until melted.
2.Add about 3 tbsp of milk and stir into the melted chocolate. Repeat until the chocolate mix is room temperature.
3.Once all the chocolate is completely incorporated into the milk, add the rest of the milk and stir.
4.Put all ingredients into a blender and blend until smooth. 

Notes


You can add some chocolate chips if you want a little extra treat, but leave em out if you want this to stay "skinny" =P

To make this vegan, just make sure you use a dairy-free chocolate, and use whatever milk alternative your heart desires!

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