Crockpot Cranberry-Orange Pork Roast

Crockpot Cranberry-Orange Pork Roast

 

Ingredients:

1 tbsp cooking oil

1 4 pound flat bottomed pork loin roast

15 oz canned whole berry cranberry sauce

1/2 c oil based catalina salad dressing

1 tbsp low sodium soy sauce

1 tbsp corn starch

1 tsp zest & 1/2 c juice from an orange

 

Directions:

Heat oil in large skillet over medium-high heat. Add meat; cook 4-5 minutes on each side or until

browned on both sides. Transfer meat to slow cooker.

 

Mix together the cranberry sauce, dressing, and soy sauce- pour over meat. Cover with lid.

 

Cook on low for 4-5 hours. Remove from slow cooker, reserving the liquid in slow cooker. Cover

meat to keep warm. Whisk remaining ingredients in small bowl until well blended. Stir into liquid

in slow cooker. Cook on high for 10 minutes or until thickened.

 

Slice meat, place on platter. Drizzle lightly with sauce. Serve with remaining sauce.

16 4 ounce servings

 

Nutrition:

5 WW points, 1 carb choice'

Calories 200, Total Fat 6 g, Saturated fat 1.5 g, Cholesterol 610 mg, Sodium 190,

Carbs 13 mg, Sugar 12 g, Fiber 0 g, Protein 22 g