Nutrition Facts not available.
Prep Time: 8 minutes, Cook Time: 12 minutes
Total Time: 20 minutes, Yield: Serves 4-6
A healthy, easy one-skillet dinner that is ready in 20 minutes flat! With chicken, black beans, and southwest ranch flavor, this recipe is sure to become a family favorite.
Ingredients
2 teaspoons extra virgin olive oil
1pound boneless skinless chicken breasts, cut into bite-sized pieces
1/4 yellow or red onion, chopped
1 packet Hidden Valley Spicy Ranch Mix (NOT ranch dip mix)
1 red bell pepper, cored and chopped
1 green bell pepper, cored and chopped
1 can black beans, drained & rinsed
1 can fire roasted diced tomatoes
1 1/2 cups instant brown rice
1 cup low sodium chicken stock
1 cup freshly grated cheddar cheese, for serving
Cilantro, for serving
Directions
1.Heat olive oil in large nonstick skillet on medium-high heat. Add chicken, onions, and ranch mix. Sauté, stirring often, for 2 minutes.
2.Stir in red bell pepper, green bell pepper, black beans, tomatoes, rice, and chicken stock. Bring to boil, then cover. Simmer on low heat 5 minutes, or until chicken is done and rice is nearly tender. Let stand, covered, for 5 minutes, until liquid is absorbed. Serve topped with cheese and cilantro.
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